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Nourish your heart
Hawthorn has been traditionally used as a tonic for the heart.

Hawthorn
  • Scientific name Crataegus monogyma Jacq. (or Crateagus laevigata)
  • Family Rosaceae (Rose Family)
  • Common name English Hawthorn, Haw, Maybush, Whitethorn
  • Part(s) used Leaves, flowers and fruits.
  • Contains Amines, flavonoids, tannins, cyanogenetic glycosides, saponins.
  • Avoid using with Digitalis (digoxin).
  • Special precautions Hawthorn may affect the existing therapy of patients with various cardiovascular disorders such as hypertension, hypotension and cardiac (heart) disorders. Should not be taken during pregnancy and lactation.
Cardiovascular diseases and stroke are the leading causes of death in Malaysia. Contributing to this trend are lifestyle factors such as smoking and inactivity, as well as an unhealthy diet high in fat and salt. Being overweight, increasing age and diabetes are other factors that increase the risk of heart diseases.

One of the foremost herbal supplements for the heart is Hawthorn. A plant native to Asia, Africa and Europe, Hawthorn's usage for heart conditions dates as far back as the 17th century. Hawthorn is currently used as an effective nutritional support to alleviate mild to moderate heart problems, as well as to prevent heart disease.

Gentle cardiovascular protector

Hawthorn's main constituents have been found useful for regulating heart rate, reducing blood pressure, increasing blood flow to the heart and strengthening blood vessels. These effects of Hawthorn can be helpful as part of the treatment of palpitations, chest pain (angina), hypertension, abnormal heart rhythms (arrhythmias), inflammation of the heart muscle (myocarditis) and high cholesterol levels.

Hawthorn can also be beneficial for congestive heart failure, a condition where ineffective pumping of the heart leads to an accumulation of fluid in the lungs. Symptoms of congestive heart failure include shortness of breath (with exertion), difficulty in breathing, and leg or ankle swelling.

Hawthorn also acts as an antioxidant to provide protection against free radicals that contribute to the narrowing and hardening of arteries in atherosclerosis.

Clinical studies show that Hawthorn:
  • Improves heart rate, blood pressure, shortness of breath and oedema (swelling in the body due to presence of abnormally large amounts of fluid).
  • Enhances exercise blood pressure and pulse.
  • Strengthens the pumping ability of the heart muscle.
  • Enhances the flow of blood to and from the heart.
  • Is both effective and safe, demonstrating good tolerability.
A widely used herb, Hawthorn is included as an official drug in the pharmacopoeias (book of authoritative standards for describing drugs used in medicine) of several countries such as France, Germany, Switzerland, Brazil, China, Czechoslovakia and Russia.

In Germany, following a four-year study by the German Federal Ministry of Health, Hawthorn became a fully recognized herbal remedy for heart health. The study supports the benefits of Hawthorn, mainly for its effects on the rhythm of the heart, blood circulation and arteries. This is particularly so in cases of mild heart conditions brought about by ageing.




 
 
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